Super Foods

Superfood is best known for its high amount of phytonutrients such as antioxidants, anthocyanins, vitamin C, manganese, dietary fiber, etc. that may confer health benefits. Please note that all articles written by Kyle. J. Norton are for information and education only, please consult with your doctor or related field specialist before applying.

Saturday, December 24, 2011

The Popular Super Foods Health Benefits and Side Effects

1. Almonds (Prunus Dulcis)
2. Apricot
3. Avocado
4. Blueberries
5. Broccoli
6. (Cooked) tomatoes
7. Coriander
8. Dulse (Palmaria)
9. Eggplant (Solanum Melongena)
10. (Extra virgin) olive oil
11. Flaxseeds ( Linum usitatissimum)
12. Flaxseed oil
13. Garden Strawberries (Fragaria × ananassa)
14. Garlic
15. Ginger
16. Oranges
17. Organic green tea
18. Pomegranates
19. Pumpkin seed
20. Raspberries
21. Rosemary
22. Shitake mushroom
23. Soybeans
24. Soy sauce (non GMO)
25. Spinach
26. Sunflower Seeds
27. Uncontaminated Fish Oil
28. Walnuts (Juglans)
29. Watermelon
30. Wolf berry


Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

For the world Super Foods, visit http://theworldbestsuperfoods.blogspot.com/2011/12/world-best-super-foods.html
For other health articles, please visit http://medicaladvisorjournals.blogspot.com/
Posted by Chantel at 9:50 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Followers

Blog Archive

  • ▼  2011 (23)
    • ▼  December (23)
      • Pomegranates(Punica granatum) Health Benefits and ...
      • Wolfberry Health Benefits and Side Effects
      • Organic green tea
      • Coriander health Benefits and Side Effects
      • Rosemary Health Benefits and Side Effects
      • Honey
      • Extra virgin olive oil
      • Cooked tomatoes
      • Raspberries Health Benefits and Side Effects
      • Blueberries (Ericaceae) Health Benefits and Side E...
      • Shiitake Mushroom Health Benefits and Side effects
      • Organic soy sauce (non GMO)
      • Dulse (Palmaria)
      • Almonds (Prunus Dulcis)
      • Pumpkin seed
      • Sunflower Seeds
      • Walnuts (Juglans)
      • Tumeric garlic raw
      • Ginger
      • Uncontaminated Fish Oil Health Benefits and Side E...
      • Flaxseed oil Health Benefits and Side Effects
      • The Popular Super Foods Health Benefits and Side E...
      • Flaxseeds ( Linum usitatissimum) Health Benefits a...
Watermark theme. Powered by Blogger.